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Diet and Nutrition

Is Coffee a Healthy Choice for Your Senior? Comments Off on Is Coffee a Healthy Choice for Your Senior?

Is Coffee a Healthy Choice for Your Senior?

Many people begin their day with a cup or two of coffee, and some enjoy sipping the beverage throughout the day. It can be a great way to get a boost first thing in the morning, but you may worry that coffee...

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How Can You Encourage Your Senior to Eat? Comments Off on How Can You Encourage Your Senior to Eat?

How Can You Encourage Your Senior to Eat?

If your elderly family member isn’t eating as well or as often as you’d like, it’s possible that her health is suffering a bit. The food she eats is the fuel that her body relies on in order...

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Five Tips for Setting Your Mom Up With Easy-to-Cook Meals Comments Off on Five Tips for Setting Your Mom Up With Easy-to-Cook Meals

Five Tips for Setting Your Mom Up With Easy-to-Cook Meals

Your mom has a hard time cooking for one person, so she gave up. She relies on quick, processed meals now. She microwaves everything and rarely touches her stove. You worry about her diet. Lots of microwavable...

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Does Your Senior Need Help with Eating? Comments Off on Does Your Senior Need Help with Eating?

Does Your Senior Need Help with Eating?

“Activities of daily living” refers to the tasks that people need to do on a daily basis to maintain their health and functioning. For elderly adults who are struggling with challenges and limitations that...

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